
When we adopt something new into our lives, like a hobby or a new skill, everything seems fresh and fascinating. We enthuse over it. We believe that it is something that we want to keep doing, and something we want to master. We get overly excited to pursue it at the beginning, but as the positive emotions start to cool down, we stumble on a rockier path with mixed emotions that block our passage—often leading to a dead end.
When we are facing difficulties, our emotions try to take control of us. Some might say that they’re benign emotions in that they advise us not to do something lest something bad would happen to us, but… they certainly aren’t helping us with success. You see, they only try to scoop us out of the immediate situation that’s causing anguish. They can’t rationalize the possibility of long-term merits. In other words, these protective emotions don’t care about the future. They only react to the problems at one particular moment, which is their primitive job.
You: I’m so frustrated because my studies aren’t showing any results.
Your emotions: Frustration is bad for you, so you should stop doing what’s causing it. You’ll feel better.
You: Okay, maybe this isn’t my thing after all.
In an easier world, the emotions would respond quite differently:
Your emotions: Be not discouraged by these petty shortcomings. We’re just warming up. The path can get rocky at times, but together we will overcome these feelings of frustration. We now command you to persevere and press on. The fruits of your labor are just around the corner. You can do it!
You: You guys are right. I can do this!
The Missing Ingredient
Think about it for a minute. In the end, what does it really come down to? Honestly.
Let’s assume that you are learning how to earn enough money from online marketing to quit your day job. What do you need to accomplish that? Let’s bring out the essential ingredients.
- Theory. The materials that teach you the principles. The how-tos. Blog posts, books, online courses, seminars, etc.
- Application. You have to apply the principles you’ve learned. Obviously.
Right? These two ingredients should get you to your goal. There is just one missing ingredient that will ensure that you reach your destination.
- Perseverance.
If you are able to persevere and continue your efforts, you will almost certainly arrive at the desired result. Some people get things done faster than others. You can do it too if you’re able to work on it consistently and without giving up. Everything you’ve worked on so hard will be lost the moment you choose to give up. And it’s your decision. Only you have control over that decision. No one else can offer the last ingredient to you. So it’s your responsibility to finish what you’ve started.

4 Responses to “Why We Give Up So Easily”
Thanks so much. These two weeks I’ve been devastated after almost failing a language exam. I nearly gave up. This article has helped me see through the fog of my emotions. I knew the emotions were clouding my sound judgement. Thanks again. I’ve worked so hard to get to this stage, and I’m glad i didn’t give up.
Thanks for showing me, to look beyond the veil of my emotions.
Hi Jenny, I’m glad you could overcome the temptation.
Hello
So we give up because… what is missing is perseverance… well, what a discovery.
So, how to get perseverance… well, we get perseverance when we are honest with ourselves, when we REALLY DO what is important to us… then, you never give up.
So yes, emotions are there. But instead of annihilating them by reason, use your reason (mindfulness) to look at them ” in the eyes”… you are frustrated, fed-up, angry? This is GOOOD, this is telling you something… what is telling you? Not to give up, not that it may not be for you (well, may be, but if you reach this conclusion immedialtey this is indeed giving up!)… frustrated because you did not get your exam, or success, or nice answer from the boss… well, write it down. what is exactly this frustration? You feel stupid? you blame yourself? you will never make it? The parent is beating the child (transactional analysis).. you feel ashamed? well, FEEL AND LET GO.. but feel. If you deny it, it will come back next time, piling up.. sort this out immediately. If you cross the stream once, the next cross will be easier and the day you face a river you will not be afraid.
Good luck
You’re right, Ceinweena. You have to face the problems directly and not let them bottle up.
When the emotions crop up, it’s often good to take some time off the project and let your mind decompress. It’s better to forget about it for a couple of days than to keep stressing over it.
As it tends to be with most things in life, breaks can do wonders to enthusiasm, interest, and overall productivity. Just don’t let the breaks evolve into inaction. Remember to resume when your batteries have been recharged.